AppleSin82's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

67.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

1394 kcal

Fat: 65.78g | Prot: 90.49g | Carbs: 112.86g. Breakfast: Cybermass Протеин Соевый, Белый Город Молоко 2,5%. Lunch: Банан, Жареная или Запеченная Курица, Картофель, запеченный в мундире, Сливочный суп с семгой. Snacks/Other: British Bakery Вензель с Ягодами. more...

1969 kcal

Exercise: Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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AppleSin82's Weight History

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AppleSin82's Journal, 28 Mar 22

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AppleSin82's Weight History