Weigh In record (no journal entry) for 28 March 2022
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92.9 kg
Lost so far: 2.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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3225 kcal
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Fat: 171.86g | Prot: 134.51g | Carbs: 256.31g.
Lunch: Pomme, Salade de Pommes de Terre. Dinner: Pain Complet, Carottes, Danone Hipro 15G Protéines Vanille, Taleggio, Fromage Gorgonzola, Pecorino, Salade de Pommes de Terre. more...
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Gaining 9.8 kg a Week
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