Weigh In record (no journal entry) for 28 March 2022
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 82.84g | Prot: 94.55g | Carbs: 49.32g.
Dinner: ICA Färska Champinjoner , Gullök, ICA Oliver Fyllda med Pimiento, Coop Karré Benfri. Snacks/Other: Zeta Ekologiska Blandade Bönor, Olivolja, Kokt Ägg, Körsbärstomater, Smör, Min Protien Bröd Bröd. more...
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Losing 0.3 kg a Week
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jedroum3's Weight History
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