Weigh In record (no journal entry) for 28 March 2022
|
63.8 kg
Lost so far: 1.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 9.69g | Prot: 23.67g | Carbs: 241.68g.
Breakfast: Зеленый Чай, Панкейки. Lunch: Увелка Рис Жасмин по-Тайски в Соусе Сладкий Чили . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanchik1983's Weight History
|