Weigh In record (no journal entry) for 26 March 2022
|
60.5 kg
Lost so far: 6.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 55.97g | Prot: 86.09g | Carbs: 228.33g.
Breakfast: Bellarom Family Cappuccino White, REWE Bio Soja Drink, REWE Beste Wahl Knusper Müsli Himbeer White Choc. Lunch: Milbona High Protein Joghurterzeugnis Himbeere-Granatapfel, Lidl Schinken-Käse-Croissant, Bellarom Family Cappuccino White, Brunnthaler Aprikose Fresh. Dinner: Landpark Bio-Quelle Mineralwasser mit Auszügen aus Bio-Zitronen, Döner Kebab. Snacks/Other: Bellarom Family Cappuccino White. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitty619's Weight History
|