Weigh In record (no journal entry) for 28 March 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 22.12g | Prot: 90.11g | Carbs: 187.17g.
Breakfast: Sayur Campuran, Putih Telur Matang, Nasi Putih. Lunch: Dada Ayam (Kulit tidak Dimakan), Sayur Campuran, Tahu, Nasi Putih. Dinner: Dada Ayam (Kulit tidak Dimakan), Tahu, Sayur Campuran, Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon , Pisang, L-Men 2 Go Chocolate. more...
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Gaining 0.1 kg a Week
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Indah Pe's Weight History
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