Weigh In record (no journal entry) for 28 March 2022
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 23.32g | Prot: 23.77g | Carbs: 17.81g.
Dinner: Käse, REWE Antipasti Grüne Pfefferonen, Kidneybohnen (Dose), Rührei. more...
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Losing 0.7 kg a Week
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nboxler01's Weight History
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