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1808 kcal
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Fat: 70.18g | Prot: 91.39g | Carbs: 210.43g.
Breakfast: Ultra Milk Susu UHT Full Cream, Granola Addict Regular Rolled Oat, Bumbu tumis margarin, Sawi Dimasak (dari Segar), Tempe, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Salak, Telur Dadar atau Telur Orak-Arik, Nasi Kuning, Tempe Orek, Lele Goreng, Pisang Kepok Rebus. Dinner: Singkong Rebus. Snacks/Other: Richeese Ahh', Bakmi, Telur Gabus Keju, Sari Roti Roti Kasur Keju, Kerupuk Makanan Ringan, Tempe Mendoan. more...
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Sgherlandda's Weight History
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