Weigh In record (no journal entry) for 27 March 2022
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42.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 19.24g | Prot: 22.85g | Carbs: 61.44g.
Breakfast: Ensalada de Nopales, Jell-O Gelatina Light, Espinazo, Chilchota Queso Doble Crema, San Rafael Pechuga de Pavo Balance, Herdez Salsa Verde, Guacamole, Tortillas de Maíz. Lunch: Holanda Mordisco Chocolate , Nestlé Pela Pop. Dinner: Yoplait Yogurt Griego sin Azúcar . more...
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Losing 0.4 kg a Week
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callme_andy's Weight History
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