Weigh In record (no journal entry) for 28 March 2022
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89.6 kg
Lost so far: 13.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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3058 kcal
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Fat: 108.49g | Prot: 58.61g | Carbs: 484.99g.
Breakfast: Молком Кефир 2,5%. Lunch: Мёд, Яблочный Пирог. Dinner: Шоколад, Мёд, Bonduelle Огурцы Маринованные, Льняное Масло, Bonvida Оливковое Масло Extra Virgin, Куриная Печень, Картофельное Пюре. more...
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Gaining 0.4 kg a Week
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romanosipov58's Weight History
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