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selamat sarapan semua
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1080 kcal
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Fat: 35.85g | Prot: 71.03g | Carbs: 118.51g.
Breakfast: Saus Tiram, Tahu, Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar), Bakso Ayam. Lunch: Nasi Putih, Buncis, Tahu Goreng, Tempe Goreng, Sambal Goreng, Ceker. Dinner: Salak, Swallow Globe Brand Agar Agar Powder. more...
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1591 kcal
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Exercise:
Hanging Laundry - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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riansyahmindy's Weight History
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