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hdhhurrf
Journal
27 Mar 22
hdhhurrf's Journal, 27 Mar 22
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Weigh In record (no journal entry) for 27 March 2022
49.5 kg
Lost so far:
9.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2022:
70 kcal
Fat: 1.79g | Prot: 0.64g | Carbs: 14.14g.
Breakfast:
Нескафе Кофе 3В1.
Lunch:
36,6 Витамин с, Coca-Cola Кока-Кола Зеро.
Dinner:
Огурец (с Кожурой).
more...
1262 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 11 minutes, Resting - 13 hours and 46 minutes, Sleeping - 9 hours and 3 minutes.
more...
Losing 1.4 kg a Week
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hdhhurrf's Weight History
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