Hardcore4Life's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
101 kg Lost so far: 1 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
2544 kcal Fat: 152.90g | Prot: 93.86g | Carbs: 188.32g.   Breakfast: Knusperone White Flakes. Lunch: Zimbo Schinkenbockwurst, Gut & Günstig Gemischte Brötchen, Bruckmann Delikatess Mayonnaise. Dinner: Bruckmann Delikatess Mayonnaise, Zimbo Schinkenbockwurst, Gut & Günstig Gemischte Brötchen. more...
3148 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Hardcore4Life's Weight History


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