Weigh In record (no journal entry) for 24 March 2022
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116.5 kg
Lost so far: 19.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 93.15g | Prot: 116.09g | Carbs: 49.16g.
Breakfast: Arla Mellanmjölk 1,5%, Cornflakes. Lunch: Stekt Ägg, ICA Tonfisk i Olja. Dinner: ICA Halloumi. more...
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Gaining 4.9 kg a Week
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