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caranya bot setelah naikin kalori harian yang tadinya sedikit tuh gimana ya guys 😟😟
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816 kcal
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Fat: 23.19g | Prot: 15.64g | Carbs: 139.64g.
Breakfast: Nescafe Classic, Fitbar Fitbar Fruits Delight, Nissin Walens Choco Soes (15g), Gula Merah, Sari Roti Roti Tawar Gandum (2), Chiki Chiki Balls Rasa Keju, Nanas, Wortel, Mentimun (Kupas), Pisang. Snacks/Other: Kroket, Beng-Beng Beng Beng, Tricks Kimchi Baked Crisps. more...
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rcarnhivor's Weight History
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