karaped's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
72.3 kg Lost so far: 1.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
626 kcal Fat: 36.81g | Prot: 30.78g | Carbs: 41.43g.   Breakfast: Коммунарка Конфета Красная Шапочка, Яйцо (Целое), Сваренное Вкрутую Яйцо, Бутерброд с Яйцом и Сыром, Бутерброд с Яйцом и Сыром, Кофе с Молоком. more...
Gaining 2.8 kg a Week

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karaped's Weight History


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