Weigh In record (no journal entry) for 27 March 2022
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51.4 kg
Lost so far: 0.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 18.84g | Prot: 21.69g | Carbs: 38.18g.
Breakfast: Чай, Яичный Желток. Lunch: Помидоры. Dinner: Помидоры, Помидоры, Плов с Курицей. Snacks/Other: Чай, Чай, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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adam.mill's Weight History
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