Weigh In record (no journal entry) for 27 March 2022
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57.6 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 78.91g | Prot: 63.19g | Carbs: 204.82g.
Breakfast: Tim Hortons Grilled Farmer's Breakfast Wrap, International Delight French Vanilla, Nescafe Gold Dark Roast. Lunch: Starbucks Green Tea Latte (Venti), Tim Hortons Sour Cream Glazed Donut. Dinner: Gay Lea Low Fat Sour Cream, Subway Tomatoes, Lean Ground Beef, Tostitos Salsa Medium, Lettuce, No Name Medium Cheddar Shredded Cheese, Old El Paso Soft Taco Bake, Red Onions. more...
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65 kcal
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Exercise:
Driving - 15 minutes, Showering - 20 minutes, Apple Health - 23 hours and 25 minutes. more...
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Losing 0.2 kg a Week
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brandithennick's Weight History
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