Weigh In record (no journal entry) for 27 March 2022
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47.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 39.84g | Prot: 36.42g | Carbs: 159.15g.
Breakfast: Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) , Chocolate Milk (Whole). Lunch: Cucumber (Peeled) , Lemon, Sweetened Condensed Milk, Avocado, Oatmeal, Watermelon Juice. Snacks/Other: Blueberry Smoothie, Brownie. more...
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1693 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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principessa_haruhi's Weight History
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