Weigh In record (no journal entry) for 27 March 2022
|
69.1 kg
Lost so far: 16.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 19.62g | Prot: 19.47g | Carbs: 83.59g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Kabak Tatlısı, Elma, Portakal, Haşlanmış Yumurta. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|