ffamanda's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

71.9 kg Lost so far: 4.3 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

1969 kcal

Fat: 60.32g | Prot: 71.05g | Carbs: 185.95g. Breakfast: Café com Leite e Açúcar. Lunch: Antarctica Cerveja Original, Ovo de Codorna, Perdigão Empanado de Frango à Parmegiana, Conquista Palmito, Batatas Fritas, Camarão Empanado Frito. Dinner: Hambúrguer de Queijo com Bacon e Condimentos, Cuba Libre. Snacks/Other: Café com Leite e Açúcar, Bolo de Chocolate. more...

2091 kcal

Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ffamanda's Journal, 26 Mar 22

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ffamanda's Weight History