Weigh In record (no journal entry) for 26 March 2022
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 82.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 69.59g | Prot: 116.02g | Carbs: 264.48g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Masmai Arepa de Puro Maiz Blanco. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (o Cocidas), Florhuila Arroz Blanco. Dinner: Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Bon Ice Popetas Caramelo , Hígado, Crem Helado Helado Casero, Banano. more...
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Losing 0.7 kg a Week
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adrianasuam's Weight History
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