Weigh In record (no journal entry) for 26 March 2022
|
51.5 kg
Lost so far: 0.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 14.40g | Prot: 27.30g | Carbs: 44.30g.
Breakfast: Чай. Lunch: Чай, Я Любимый Курник с Курицей. Dinner: Плов с Курицей. Snacks/Other: Чай, Приготовленный Яичный Белок, Приготовленный Яичный Белок. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adam.mill's Weight History
|