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Viki Lukashevych
Journal
26 Mar 22
Viki Lukashevych's Journal, 26 Mar 22
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Weigh In record (no journal entry) for 26 March 2022
46.4 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
1101 kcal
Fat: 54.03g | Prot: 49.36g | Carbs: 108.63g.
Breakfast:
Приготовленный или Обжаренный Лук (без Жира), Брокколи Тушеные, Starbucks Латте На Соевом Молоке.
Lunch:
Starbucks Латте На Соевом Молоке.
Dinner:
Novus Болгарский Перец Гриль, Куриное Филе Жареное без Масла, Салат Овощной.
Snacks/Other:
Лімо Морозиво Velvet Choco&Cookies, M&M's Драже.
more...
1460 kcal
Exercise:
Treadmill - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
steady weight
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Viki Lukashevych's Weight History
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