liya0827's Journal, 26 Mar 22

暴吃d4
67.3 kg Lost so far: 0.6 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
2514 kcal Fat: 115.23g | Prot: 78.69g | Carbs: 291.21g.   Breakfast: 7-11 麻油雞飯糰, 萊爾富 煎餃. Lunch: 綠豆餅, 冬瓜排骨湯, 光泉 冬瓜茶, Nisoro 古早味排骨飯. Snacks/Other: 全家 海苔肉鬆沙拉麵包, 星巴克 (Starbucks) 星巴克特選系列-焦糖瑪其朵, 健達 (kinder) 繽紛樂白巧克力, 湖池屋 海苔鹽洋芋片. more...
Gaining 4.9 kg a Week

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liya0827's Weight History


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