|
Passage symbolique sous les 110kg.
|
109.7 kg
Lost so far: 22.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 21.13g | Prot: 51.05g | Carbs: 242.00g.
Breakfast: Mandarine, Envia Yaourt aux Fruits 0%, Clément Faugier Crème de Marrons, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite. Lunch: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Milbona Mon P'tit Plaisir Nature, Cracotte Cracotte au Froment, Savora Savora, Courgette, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Amora Cornichons Croq'doux, Gerblé Levure Diététique , Carrefour Betteraves Rouges, Salade Verte. Dinner: Super U Compote Pommes Framboises, Yoplait Panier de Yoplait 0% sur Fruits, Auchan Cancoillotte Nature, Oignons Rouges, Courgette, Poivrons, Carrefour Bio Coulis de Tomates, Jardin Bio Farine Semi Complète . Snacks/Other: Chupa Chups Sucette , Lidl Flocons d’avoine Complets, Sirop d'Erable, Lidl Fromage Blanc 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|