Weigh In record (no journal entry) for 01 June 2009
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140.2 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Not Applicable.
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2578 kcal
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Fat: 109.50g | Prot: 104.50g | Carbs: 296.50g.
Breakfast: DDSmart Egg White Veggie Flatbread Sandwich, Iced Coffee with Cream and Sugar. Lunch: 6" Tuna, Optima Rich Chocolate Royale. Dinner: roasted green beans, Roasters Oven Roasted Potatoes - Grilled Garlic and Onion, roasted cranberry chicken. Snacks/Other: Frosty-cino, Low Fat Ice Cream Sandwiches - Mint, Apple Slices, Optima Snack Bars - Chocolate Mint Crisp. more...
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3893 kcal
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Exercise:
Circuit Training - 18 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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MrsAmandaJordan's Weight History
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