Weigh In record (no journal entry) for 23 November 2014
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94.9 kg
Lost so far: 17.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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1110 kcal
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Fat: 33.05g | Prot: 79.02g | Carbs: 128.06g.
Breakfast: Vitalinea Yogur, Plátano, Zumo de Naranja Natural, Café con Leche. Lunch: Plátano, Albóndigas de Carne, Tortilla de Huevos o Huevos Revueltos con Verduras, Dorada. Snacks/Other: Mandarinas. more...
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Gaining 3.5 kg a Week
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Angelm1972's Weight History
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