Weigh In record (no journal entry) for 26 March 2022
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66.3 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 39.94g | Prot: 54.91g | Carbs: 93.59g.
Breakfast: Pisang. Lunch: Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran), Martabak Telur, Plecing Kangkung, Nasi Putih. more...
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Gaining 1.1 kg a Week
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