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Its been 3 weeks since i started my calorie counting AGAIN ive been on different diets keto ect which made me fatter so i came off it and lost weight just from that , i got an opportunity to go on a holiday and see my son so im using it as an incentive (it really is helping to have a goal ) and calorie counting i swear by it works everytime as ling as i use this app , i dance hard after my nightshift even though i dont want to and im amazed ..the only thing is..i need to keep doing it after instead of relaxing and doing all the naughty things 😂 its amazing what we can achieve when we want to though :)
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706 kcal
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Fat: 15.72g | Prot: 41.32g | Carbs: 98.91g.
Breakfast: Strawberries , Pineapple, Watermelon , Banana. Lunch: Brookfarm Granohlaah, Chobani Mango Low Fat 2% Greek Yogurt. Dinner: Super Nature Super Nut Satay Chicken with Quinoa, Chickpea & Wild Rice Mix. more...
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