SQL777's Journal, 25 Mar 22

SQL777's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2022

65.8 kg Lost so far: 3.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

2933 kcal

Fat: 114.25g | Prot: 110.61g | Carbs: 256.48g. Breakfast: Коровка из Кореновки Сгущёнка, Кофе (из Молотых Зерен), Золотой Колос Пирожное Буше. Lunch: Перекресток Каша Перловая , Перекресток Жаркое из Мяса и Грибов. Dinner: Фельдшлёсхен Пиво Светлое Пшеничное Нефильтрованное, Belgian Krone Lager Пиво, Табрис Крыло на Мангале. more...

1723 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SQL777's Weight History

View Complete History

SQL777's Journal, 25 Mar 22

Submit a Comment

SQL777's Weight History