Weigh In record (no journal entry) for 25 March 2022
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85.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 28.21g | Prot: 67.99g | Carbs: 59.09g.
Breakfast: Clara de Ovo, Ovo Cozido. Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Ovo Mexido, Clara de Ovo. Dinner: Legumes Cozidos, Filé de Frango Grelhado. Snacks/Other: Danone Yopro 15G Chocolate Shake, Castanhas de Caju. more...
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Losing 0.7 kg a Week
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