Weigh In record (no journal entry) for 25 March 2022
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69 kg
Lost so far: 9.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 26.59g | Prot: 38.42g | Carbs: 49.39g.
Breakfast: Queijo Coalho, Vitamilho Flocão Cuscuz, Ovo. Lunch: Macarronada. more...
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Losing 3.5 kg a Week
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sabrinnasilva84's Weight History
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