Weigh In record (no journal entry) for 25 March 2022
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75.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 78.37g | Prot: 81.06g | Carbs: 150.65g.
Breakfast: Deglet Noor Dates , Honey , Chocolate Croissant. Lunch: Apple, Olive Oil , Tuna in Oil (Canned), Kiri Fromage, Egg, Zammita Marocaine Traditional Morrocan Wheat Recipe, Barley Soup. more...
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Gaining 0.3 kg a Week
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Abdelouahed Errhaimi's Weight History
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