Weigh In record (no journal entry) for 25 March 2022
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81.5 kg
Lost so far: 9.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 110.58g | Prot: 80.99g | Carbs: 187.93g.
Breakfast: Margarina Delícia Cremosa, Pão Francês, Ovo Frito. Lunch: Chuchu Cozido, Lucco Fit Berinjela Assada com Ervas, Arroz Branco (Cozido), Feijão Preto Cozido, Ovo Frito. Dinner: X-Tudo, Batatas Fritas. Snacks/Other: Margarina Delícia Cremosa, Pão Francês, Ovo Frito. more...
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Losing 0.3 kg a Week
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Esther_s2's Weight History
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