Weigh In record (no journal entry) for 25 March 2022
|
88.8 kg
Lost so far: 8.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 46.89g | Prot: 93.51g | Carbs: 42.45g.
Breakfast: Свиная Отбивная, Каравай Кубани Чиабатта. Lunch: Цукини, Благояр Голень Куриная. Dinner: Часар Котлеты Свино-Говяжьи, Кухмастер Икра Овощная «Пять Овощей». Snacks/Other: Mote Протеин Соленая Карамель, Prime Kraft Коллаген. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smyglyanka86's Weight History
|