Weigh In record (no journal entry) for 25 March 2022
|
115.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 52.62g | Prot: 35.99g | Carbs: 112.26g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Fleischsalat, Metzger Thüringer Mett, Arla Kaergarden Balance Ungesalzen, REWE Bäcker Brötchen , Grünfink Tomatensaft . Dinner: Rosewein, NAFA Griechischer Bauernsalat, Buss Französische Zwiebelsuppe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|