Weigh In record (no journal entry) for 25 March 2022
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77.4 kg
Lost so far: 2.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 17.57g | Prot: 25.09g | Carbs: 23.67g.
Breakfast: Lindt Горький Шоколад 70% Какао, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Грецкие Орехи, С.Пудовъ Мука Рисовая, Яичный Белок. more...
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Losing 0.6 kg a Week
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Татьяна2687's Weight History
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