Weigh In record (no journal entry) for 25 March 2022
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85.2 kg
Lost so far: 25.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 66.07g | Prot: 69.60g | Carbs: 197.48g.
Breakfast: Dänisches Brötchen, Kaffee. Lunch: Matjesbrötchen. Dinner: Gekochtes Ei, Mayonnaise, Milbona Zaziki, Aldi Frischer Krautsalat, Pommes Frites, Astenhof Hähnchen-Gyros. Snacks/Other: Thermomix Dattel-Curry-Dip, Eridanous Brotchips, Rotkäppchen Silvaner Lieblich, Krombacher Weizen, Erdinger Weißbier (Flasche), Kaffee. more...
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1928 kcal
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Exercise:
Sexual Activity - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 6.3 kg a Week
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bökelberg's Weight History
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