Weigh In record (no journal entry) for 25 March 2022
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 18.39g | Prot: 150.90g | Carbs: 60.95g.
Breakfast: Tsunami Nutrition Whey Pure Professional Chocobounty, Gentilini Miele, Latte (Latte Intero), Tre Mulini Fette Biscottate ai Cereali. Lunch: Scottona Fettine Sceltissime di Bovino Adulto Scottona. Snacks/Other: Tsunami Nutrition Hydropure Intense Chocolate. more...
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Gaining 2.8 kg a Week
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m.magno87's Weight History
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