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And that's it again, mission accomplished again. It's about enjoying the perks but remembering that with a focused mind you accomplish anything. Good morning Everyone 🙏 🙏 ❤️ 💪
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69 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 46.79g | Prot: 79.31g | Carbs: 188.01g.
Breakfast: Coffee with Milk, Honey, Berries, Porridge. Lunch: Marks & Spencer Vegan Roasted Veg Sandwich . Snacks/Other: Marks & Spencer Chorizo Crisps, Apples, Sunnyvale Fruit Cake. more...
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Losing 2.1 kg a Week
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