Weigh In record (no journal entry) for 25 March 2022
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81.4 kg
Lost so far: 0.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 23.29g | Prot: 69.12g | Carbs: 253.58g.
Lunch: Baguette, Leblebi. more...
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Losing 0.7 kg a Week
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akarswaly's Weight History
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