nenaterese's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
57.6 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
2307 kcal Fat: 81.26g | Prot: 158.72g | Carbs: 235.83g.   Breakfast: Kotimaista Laktoositon Kevytmaitojuoma, Banan, Ägg. Lunch: POTATIS mos, Valio Aamupala 5%, Kotimaista Naudan Jauheliha 10%, Zucchini. Dinner: Valio Aamupala 5%, Zucchini, Kotimaista Naudan Jauheliha 10%, POTATIS mos. Snacks/Other: Fazer Lemppari Kaurarieskanen, Oreo Birthday Party, Ehrmann High Protein Chocolate & Topping , Ehrmann High Protein Chocolate Mousse, Fazer Susu Original, LU Belvita Breakfast Soft Bakes, Oivariini Luomu, Kotimaista Kaurahiutale, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, LU Belvita Breakfast Crunchy Choc Chips. more...
327 kcal Exercise: Standing - 1 hour, Sitting - 1 hour, Cooking - 1 hour, Google Fit - 21 hours. more...
Gaining 2.8 kg a Week

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nenaterese's Weight History


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