Weigh In record (no journal entry) for 24 March 2022
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98.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 101.27g | Prot: 106.39g | Carbs: 147.90g.
Breakfast: Kitano Canela Em Pó, Melão, Café, Jasmine Gergelim Branco Natural, Manteiga (com Sal), Ovo Mexido. Lunch: Arroz Branco (Cozido), Kafta, Tabule. Dinner: Berinjela Cozida, Batatas (sem Casca, com Sal, Fervido), Swift Carne Moída de Patinho , Lentilhas Cozidas, Arroz Branco (Cozido). Snacks/Other: Only4 Chocolate 70%. more...
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Gaining 0.1 kg a Week
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Mari Bento's Weight History
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