Weigh In record (no journal entry) for 25 March 2022
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 25.63g | Prot: 70.59g | Carbs: 127.08g.
Breakfast: Nescafe Classic, Boiled Egg, Ubi Jalar Manis. Lunch: Bimoli Minyak Goreng, ABC Kecap Manis, Broccoli, Ampela Ayam, Hati Ayam. Snacks/Other: Finna Kerupuk Rasa Bawang, Sari Roti Roti Tawar Gandum (1). more...
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steady weight
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graesthetic's Weight History
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