Weigh In record (no journal entry) for 25 March 2022
|
69.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 9.50g | Prot: 16.38g | Carbs: 78.19g.
Breakfast: Telur Rebus, Pisang. Lunch: Sari Roti Roti Tawar (1), Pisang, Jambu Biji, Tomat. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri2644's Weight History
|