Weigh In record (no journal entry) for 25 March 2022
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 17.30g | Prot: 21.10g | Carbs: 143.78g.
Breakfast: Kerupuk Beras, Finna Sambal Ijo Uleg, Nasi Putih. Lunch: Garuda Kacang Atom, Kerupuk Beras, Labu Siam, Padamu Bihun Jagung, Ubi Ungu Rebus. Dinner: Tahu Goreng, Nasi Putih. more...
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Losing 2.8 kg a Week
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marnie tsu's Weight History
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