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abends 88,5
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87.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 71.62g | Prot: 77.48g | Carbs: 184.85g.
Breakfast: Söbbeke ABC Joghurt, Spielberger Haferflocken Kleinblatt, Milchkaffee. Lunch: Milsani Kaffeesahne 10% , Gepa Grand Chocolat Cardamom, Don Enrico Burrito Mix. Dinner: Fleischküchle, Golden Toast Vollkorn Toast, Butter, Goldähren Weizen Toastbrötchen. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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