Weigh In record (no journal entry) for 24 March 2022
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 97.65g | Prot: 98.29g | Carbs: 225.11g.
Lunch: Lorenz Wasabi Erdnüsse, Primana Chili con Carne, Döner Kebab. Dinner: Kokosöl, Sojamilch, Iglo Blattspinat, Erdnussbutter, Kokosmilch, Karotten, SPAR Veggie Bio-Tofu Natur, Reis (Gekocht). more...
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Gaining 1.2 kg a Week
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Voltilam's Weight History
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