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hari ini lg menggila deh ngopi 2x sqrapan risol 3buah trus mie goreng jumbo+ telor malemnya ngemil kacang telor.. bsk star lg aja yaa.. abis mkn jgn nyesel yukk bsk mulai lg yukk.. semangatin diri sendiri
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67 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 71.86g | Prot: 59.90g | Carbs: 196.97g.
Lunch: Telur Rebus, Indofood Mie Goreng Jumbo. Dinner: Bawang Matang/Dewasa Dimasak atau Ditumis (Lemak Ditambahkan dalam Masakan), Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Garuda Kacang Telur, Risoles. more...
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steady weight
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Lennii23's Weight History
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